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Mindfulness

Notes on Neurodiversity

We are ALL Neurodiverse because no two humans on the planet are exactly alike.  Our planet has a neurodiverse population - Judy Singer

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Being neurodivergent (ie not neurotypical) can bring with it significant abilities however it is often not easy.  Neurodivergence is often associated with anxiety, depression and feelings of failure.  

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Occupational therapy can assist by developing improved self care routines, communication skills including expressing your needs and improving the integration of your nervous system through SSP.

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